What health precautions should I take when visiting outdoor attractions in Khao Lak?

• Stay hydrated and carry bottled water, especially during outdoor activities to prevent dehydration in the warm climate. • Use sunscreen and wear protective clothing to shield yourself from the sun, as prolonged exposure can lead to sunburn. • Be cautious of local wildlife and insects; using insect repellent can help prevent bites and potential diseases, especially in forested or rural areas.