Where can I find a good fresh fruit and smoothies in Khao Lak?

For a good fresh fruit and smoothies in Khao Lak, start with the main visitor areas around Bang Niang, Nang Thong and local market zones, then ask locally for what is open that day. The best choice depends on season, day of week and dietary needs. Confirm ingredients for allergies, bring cash for markets and check recent reviews or local advice before travelling across town.