How can I tell if the water is safe for swimming on a given day?

Before you swim, always check for local weather updates and any red flags at the beach. A red flag usually means it's not safe to swim due to strong currents or dangerous conditions.

• Look for signs that indicate water quality or safety, and don't hesitate to ask lifeguards or local staff about the current conditions.

• Pay attention to the behavior of other swimmers; if they are avoiding certain areas, it's wise to be cautious as well.

• Also, consider the time of day - swimming is often safer when it's not too windy or when the sun is high, as visibility improves and conditions are calmer.